Author Archives: Amy Kay Watson

How to Support Your Team and Yourself During Possible Layoffs

A black professional woman looking at her laptop screen and covering her mouth with her hands as if gasping.

Feeling worried about layoffs? Your team probably is too. They’re looking to you for help, and you might need some guidance as well. Here’s what to do. Bottom line, layoffs are tough on everyone. But we do our best when we help each other. Stick together, learn, and who knows, things might turn out better

In or Out? Your Power of Choice in a World of Constant Change

Pedestrian traffic light displaying a red 'stop' figure above a green 'walk' figure, set against a backdrop of trees with yellowing leaves and an urban setting.

Have you ever found yourself at a crossroads, asking, “Do I really want to keep doing this?” You’re not alone. In a world that’s always changing, this question is more common and important than ever. It’s a sign of our times – filled with unpredicted challenges and new opportunities. Choosing whether to stay or leave,

Career Journaling Prompts For When You Need Clarity

A close-up of a hand holding a black pen with a gold nib, writing on lined paper with various words and phrases in Italian.

If you’ve been working awhile, it can be deeply unsettling to recognize that you’ve come to a point where you don’t know what your steps forward might be. If that’s where you find yourself, I invite you to take a deep breath and let go of any thoughts of self-judgment you may have been carrying.

What to do if you’re afraid you are the bad manager

Woman Standing Against Facing Sun with dawn, dust, evening, lens flare

Melissa is a hard-working leader in her organization who found herself entangled in a vicious cycle of self-criticism. She received feedback about the need to hone her listening skills and adapt her approach to be more audience-focused. Despite her efforts, she grappled with quietening her mind during conversations and presentations. Her thoughts, laden with self-criticism,

Not Ready For That New Role? Respond To The Offer Without Tanking Your Future

Unhappy woman staring at laptop with fingers at temples while phone, Ipad, and papers are being handed to her from all directions.

Stepping into a new leadership role can feel like landing on an alien planet. You’re dealing with new rules, new people, and tons of requests that all seem to expect you to have a magic crystal ball. They want an answer now, but you’re still trying to figure out what the question is. It’s rough,