My approach to your motivation, confidence, and clarity works on 3 key elements:

 I help you to gain a very clear perspective on what you want — it is so clear that you can see it and feel it. This clarity helps you decrease the noise that distracts you from what you’re trying to do.

I help you manage the barriers, including your inner critic, your feelings of powerlessness, and the habits that may sabotage you. We all have these barriers, and I will share with you the evidence-based techniques that work to resolve and get past these barriers.

I help you identify and learn the right strategies to support effectiveness in what you’re doing — what is most relevant to your goals so you can actually turn your hopes into reality. I’ll connect you with the best practices that have been proven to help you achieve your goals.

Because I support you with regular meetings, you keep your commitments front and center, with enough flexibility to attend to life’s curveballs in the best way as they come up. It’s a dance that takes intentionality and mindfulness, and we can do both — attending to what comes up when it comes up and keeping your commitments front-of-mind.

You can get started now by contacting me.

 If you’re still on the fence, I get it! Accepting the call to adventure can be really scary. If that’s a feeling you know well, I invite you to enjoy this (somewhat geeky) article about how easy it is to relate to Bilbo Baggins, who didn’t want any adventures, thank you very much!