Category Archives: blog post

Managing Your Inner Critic for Effective Leadership

Woman Standing Against Facing Sun with dawn, dust, evening, lens flare

Listen as a podcast Melissa is a hard-working leader in her organization who found herself entangled in a vicious cycle of self-criticism. She received feedback about the need to hone her listening skills and adapt her approach to be more audience-focused. Despite her efforts, she grappled with quietening her mind during conversations and presentations. Her

Not Ready for That Leadership Role? Here’s How to Respond Strategically

Unhappy woman staring at laptop with fingers at temples while phone, Ipad, and papers are being handed to her from all directions.

Stepping into a new leadership role can feel like landing on an alien planet. You’re dealing with new rules, new people, and tons of requests that all seem to expect you to have a magic crystal ball. They want an answer now, but you’re still trying to figure out what the question is. It’s rough,

How Managers Can Support Employees in Times of Tragedy

Close-up of individuals standing side by side, with a prominent focus on two people holding hands, showcasing unity and support. The background features blurred figures, also holding hands down the line.

Listen as a podcast As managers, it is important to be aware of the potential impact of tragic events on our employees, especially in the aftermath of recent shootings, natural disasters, or other tragic events. These events can flood our news feeds and can have a significant effect on the mental and emotional well-being of

How Emotional Self-Awareness and the Mood Elevator Transformed My Career

Just two years into my first dream job, I got fired. Like many new managers, I had been promoted because I was ambitious and good at the front-line work. But as soon as I was promoted I started using my authority to boss people around. I assumed I was right and they were wrong, and

From Dread to Momentum: A Strategy to Start Any Task

Closeup of hands tying laces on running shoes.

My client, a construction manager, was working on three buildings simultaneously. He was juggling three different architects and three separate contractor teams. If that wasn’t enough, he and his wife were renovating a rowhouse in anticipation of their first child. He said he wanted to talk about time management and prioritization. Soon, he opened up

Untangling Accountability: How to Solve Problems Without the Blame Game

A hand-drawn style illustration shows a stick figure lying on the ground, entangled in a chaotic web of thread. The figure looks overwhelmed and sad. The tangled lines are labeled “Control,” “Fix-it Mode,” and “Responsibility,” symbolizing the emotional burden of over-owning as a leader.

Listen as a podcast When something goes wrong, it’s easy to look for someone to blame. Accountability doesn’t always have to be reactive (see here for my thoughts on proactively managing accountability). But simply pointing fingers doesn’t solve the problem. The FORD Method helps us dig deeper to find out why things went wrong, and

Navigate Leadership Challenges by Embracing Self-Compassion, Boundaries, and High-ROI Activities

When my clients struggle to balance empathy with accountability when they’re busy, I remind them that their personal well-being is the foundation of high performance. I have seen too many leaders burn themselves out by ignoring the very practices that sustain their resilience. If you’re feeling depleted or craving an extended vacation, it’s time to