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Statement on AI Use: All articles on this blog are driven by the creative vision and editorial oversight of Amy Kay Watson, who serves as the senior editor and final decision-maker on content. While content creation is a collaborative effort, the process may include the use of AI tools for brainstorming, drafting, or polishing material. Every piece published reflects Amy’s expertise, insights, and commitment to delivering value to her audience. All “podcasts” here were generated from the article by Google’s Notebook LM. This is a new technology and can generate errors, but for the most part these podcasts are amazing supplements to the article, providing both a summary and commentary on the contents.

An Essential Checklist for Compassion in the Workplace
An Essential Checklist for Non-Reactive Leadership Presence
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Empathetic Accountability Done Right Prevents Leader Burnout
An Essential Checklist for Making Your Own Transitions
Exhausted, Tired Business woman in black shirt holding notebook and sleeping on white sofa with blue wall. Stress from overtime working concept.
From Burnout to Brilliance: Navigating Leadership Challenges with Empathy and Accountability
Love and Power: An Essential Checklist
An Essential Checklist for Selling What You Have to Sell
A Fierce Essential Checklist for Communication and Leadership
An Essential Checklist for Working With Feelings and Needs
An Essential Checklist for Coaching as a Manager
An Essential Checklist for Receiving Feedback
Mental Decluttering: A Brain Dump Exercise That Works
Two women are standing together in a professional office setting. One woman, dressed in a red suit, looks distressed, holding a hand to her head and clutching a tablet. The other woman, wearing a dark green suit, looks calm and focused as she examines the tablet, appearing to offer guidance or support.
Untangling Perfectionism from Striving for Excellence
An Essential Checklist for Leadership and Self-Deception
Leading Through Adaptive Challenges: An Essential Checklist
A Checklist for Using the SCARF Model to Get Your Head Straight
Speak Up! Use the 4-Player Model to Find Something Useful to Say
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Building a Networking System: Using A, B, and C Lists for Success
An Essential Checklist for Optimal Energy Management
An Essential Checklist for Difficult Conversations
Radical Candor: A Guide for Building Stronger Relationships
Leadership, management and teamwork between CEO and senior manager in a business meeting in the office. Leader and boss working as a team to plan the vision and mission for growth and development stock photo
Navigating Cultural Differences with Your New Manager
An Essential Checklist for Crucial Accountability
An Essential Checklist for Effective Crucial Conversations
depicts a futuristic representation of artificial intelligence and human cognition. It shows a human head with a brain visualized as a complex network of circuits or neural pathways, symbolizing the integration of AI and human thought. To the left, the circuits branch out, connected to nodes glowing with purple lights, symbolizing the flow of information. To the right, streams of data seem to be converging into the brain. The background is a starry, cosmic space, suggesting a vast, interconnected universe of knowledge and technology.
Use AI to plan your professional development in a changing world
An Essential Checklist for Playing Bigger
The image shows five colored blocks arranged in an upward diagonal line on a black background. Each block has an arrow pointing upwards. The colors of the blocks, from left to right, are black, red, orange, yellow, and green. The arrows and the progression of colors suggest a visual representation of growth or progress.
Leaders Can Manage Stress by Orienting to Purpose
Focus on your Presence and Functioning Over “Working Hard”
The Five C’s of Effective Communication
Recommitting to Your Professional Growth: A Journey of Transformation
What questions should I think through before talking to a potential coach?
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Maximize the Benefits of Coaching: Insights from the Research and my Experience
Embrace Life’s Unpredictable Journey by Finding Beauty in Chaos
Overhead view of people at a festive table setting, clinking glasses filled with lime-infused drinks, surrounded by a variety of dishes like salads, pastries, and fruits, with scattered holiday ornaments on a teal background.
Navigating Family Gatherings with Grace Amidst Differences
Does This Describe You?
Image visually represents the concept of burnout in the corporate world, with elements like exhausted professionals, a broken hourglass / clock symbolizing time pressure, and background elements suggesting mental health awareness. The tone is serious and thought-provoking, reflecting the urgent need for mental health initiatives in the workplace.
Breaking Point: Burnout Cases and the Call for Change in Corporate America
Two smiling women, one with long gray hair and the other with shoulder-length dark hair and glasses, engaged in a focused discussion at a table with papers, a pen, and electronic devices, illuminated by pendant lights in a modern room with large windows.
Managing Accountability Proactively
Learn From Bilbo About Your Calling
Improve Workplace Relationships Through Effective Communication
Time to refresh your career?
Why coaching might be right for you
Close-up of hands typing on a laptop keyboard, overlaid with digital icons of envelopes representing email communication and a notification badge indicating five new messages.
Email Management for Managers
A black professional woman looking at her laptop screen and covering her mouth with her hands as if gasping.
How to Support Your Team and Yourself During Possible Layoffs
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Taking the First Step in Uncertainty
"Serenely calm lake reflecting the silhouette of a fishing net structure on a small boat, with misty mountains in the background enveloped by soft morning light and low-hanging clouds.
The Pursuit and the Overwhelm
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In or Out? Your Power of Choice in a World of Constant Change
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Career Journaling Prompts For When You Need Clarity
Turning Disappointment into Opportunity: A Guide for Professionals
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Managing Your Inner Critic for Effective Leadership
Unhappy woman staring at laptop with fingers at temples while phone, Ipad, and papers are being handed to her from all directions.
Not Ready For That New Role? Respond To The Offer Without Tanking Your Future
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Seeking Meaning in Being American: 2023
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How Managers Can Support Employees in Times of Tragedy
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My Fiction Project
How Emotional Self-Awareness and the Mood Elevator Transformed My Career
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An Introverted Manager’s Roadmap to Recognizing Team Success
Navigate Change and Overcome Failure
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From Dread to Momentum: A Strategy to Start Any Task
Stop toxic rescuing: Understanding and Overcoming the Urge to Save Others
When Your BFF Becomes Your Supervisor
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Navigating Emotions at Work: How to Find Clarity and Compassion in Times of Stress
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Accountability: use the FORD method to get traction
Navigate Leadership Challenges by Embracing Self-Compassion, Boundaries, and High-ROI Activities
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Finding Support and Self-Care for Leadership
The hands of a white man seated at his desk holding a pen and paper notebook with coffee cup in the blurred background and laptop keyboard in the foreground.
What Notes Should I Keep After a Leadership Coaching Session?
How to Manage Uncertainty and Find Clarity When You’re Navigating Ambiguity
How to Have Connected and Clear 1:1s With Team Members
What Radical Candor Really Means
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Surround Yourself With People Who Have This Important but Extraordinary Quality
Busy multiethnic partners working together in a meeting room. Business people gathered to discuss some urgent matters. Group of creative businessmen and casual businesswomen discussing a new project in the office.
How To Give Yourself A Golden Ticket
To Craft a Super Squad, Look for These Doers
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Self-Development; Key to Escaping a Dead End
How to Get Better Quality Feedback
When saving your team from pain hurts them
The spirituality of how we use time
Attractive young asian man working late dark night looking at laptop computer in dark home office desk feeling tired on work load or work hard concept. Overworked male feeling unhappy and sleepless.
5 Simple Strategies for Tackling Email Overload and Improving Relationships (BONUS VIDEO: Email as a spiritual practice)
Hire Amy to Train Your Team in Healthy Systems Leadership
Hire Amy to Speak about Breaking free from Perfectionism: Strategies for Achieving More with Less Stress and Time
Get your team excited about what you can do together
Leadership Isn’t a Spelling Bee: Embrace Your Errors and Inspire Imperfect Action!
12 Ways to Regain Your Equilibrium
7 Steps to Being a Better Listener
Four points to help you decide: People Manager or Individual Contributor?
Radical Acceptance and Moving Back to the Office
Leverage The Power of Empathy to Navigate Difficult Emotions in your Organization
Contact
Be Decisive About Your Personal Life or Career
How it all works
Testimonials
Distracted by making money
Where are you in the cycle of change?
Communicate Clear Standards with Compassion
How to Give Yourself a Device-Free Day
Qualities to Seek in a Feedback Partner
Receive Feedback Like A Pro
Working with Stress and Fear
Should I Take a Descriptive Assessment (Personality Test)?
A close-up of a person in a pink blazer, holding a microphone near their mouth, with their other hand raised. In the blurred background, there are parts of other individuals, suggesting they are in a gathering or event.
Preaching at the Intersection of Entrepreneurship and Spirituality
Boundaries: Protect Yourself and Maintain Healthy Relationships
Leading with a Hands-Off, Mind-In Approach: A Key to Effective Management
Navigating Emotions in a Divided, Dynamic World
Book Lovers’ Guide to Self-Improvement
Team Coaching
When your world has been disturbed
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